How To Protect Your Joints and Bones in Winter As winter begins, a large number of individuals feel more joint stiffness, tight muscles, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding Winter https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement