Yoga Course guides you through 8 lessons to learn thirty from the most often utilised poses although incorporating yogic philosophy and concepts of alignment. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Yoga for BeginnersOur Yoga for Beginners information will provide you https://www.instagram.com/tantramantraaurvigyaan/