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Fascination About Shodashi

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One. Start by getting a number of deep breaths and concentrating your interest on The bottom within your backbone, exactly where the main chakra (Muladhara) is located. As you inhale, picture Strength flowing up in the earth and into your root chakra. ) that happen to be thought to obtain https://www.youtube.com/@Mahavidyabaglamukhi/
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