Modern-day Wellness demands remedies that restore harmony rather than suppress indications. Immediate existence, dietary alterations, worry, and environmental exposure have enhanced the necessity for pure health assist rooted in time-examined knowledge. Ayurveda provides a holistic route that focuses on harmony among overall body systems and prolonged-time period wellness. Cureayu Ayu... https://www.cureayu.com/blogs/lifestyle/tips-for-healthy-lifestyle