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Health and medicine

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When A superior-Fats food enters your body, saturated fats are absorbed promptly, triggering cholesterol spikes and prompting the storage of surplus Electricity. Fiber intervenes cleverly. Soluble fiber varieties a viscous gel that envelops Unwanted fat molecules, slowing their absorption and providing the digestive method time to process nutrients more evenly. https://moleskyne.wordpress.com/2025/12/07/does-fiber-counteract-saturated-fat-and-calories-new-research-exposes-a-powerful-metabolic-shortcut-hidden-in-plain-sight/
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